Πολιτική Απορρήτου

Συλλογή Πληροφοριών

We collect information in several ways to provide and improve our services. When you register for our workshops, we gather personal details such as your name, email address, phone number, and any health-related information you voluntarily share to help us tailor the stress resilience practices to your needs.

We also collect usage data automatically when you visit our website. This includes information about your browsing behavior, the pages you visit, the time you spend on our site, and your device information. This data helps us understand how you interact with our content and optimize your experience.

Additionally, we may collect feedback, comments, or inquiries you submit through our contact forms. This information helps us respond to your needs and improve our workshop offerings.

Χρήση Πληροφοριών

We use the information we collect to deliver our stress resilience and daily calm practice workshops. Your personal data enables us to process workshop registrations, send you relevant updates about sessions, and provide personalized recommendations based on your interests in breathing exercises and relaxation techniques.

Your data also helps us improve our services and develop new content that addresses the unique stress management needs of people in Greek urban environments. We analyze usage patterns to enhance our website’s functionality and ensure our practices are effectively meeting your needs for daily calm and emotional resilience.

We may use your contact information to respond to inquiries, send service announcements, and provide customer support. We will never share your information with third parties for marketing purposes without your explicit consent.

Τα Δικαιώματά Σας

You have the right to access, review, and request corrections to your personal information. If you believe any data we hold about you is inaccurate or incomplete, you can ask us to update it at any time.

You have the right to request deletion of your personal data, subject to certain legal obligations. You can also request to opt out of receiving communications from us, though we may need to retain some information for workshop administration purposes.

If you wish to exercise any of these rights, please contact us directly. We will respond to your requests within thirty days and take appropriate measures to ensure your privacy is protected. You also have the right to lodge a complaint with the relevant data protection authority if you believe we have violated your privacy rights.

Cookies και Τεχνολογίες Παρακολούθησης

We use cookies and similar tracking technologies to enhance your browsing experience and collect anonymous usage data. These cookies help us remember your preferences, improve website performance, and understand how visitors interact with our content about stress management and daily calm practices.

You can control cookie settings through your browser preferences. Most browsers allow you to refuse cookies or alert you when cookies are being sent. However, blocking cookies may affect your ability to access certain features of our website or receive personalized recommendations.

We use both session cookies, which expire when you close your browser, and persistent cookies, which remain on your device. We also work with analytics services to track general trends and improve our services. Your privacy is protected through standard security measures and we do not sell your data to third parties.

Ασφάλεια Δεδομένων

We implement comprehensive security measures to protect your personal information from unauthorized access, disclosure, or modification. We use industry-standard encryption protocols, secure servers, and regular security audits to maintain the integrity of your data.

However, no method of transmission over the internet is completely secure. While we strive to protect your information, we cannot guarantee absolute security. You are responsible for maintaining the confidentiality of any passwords or access credentials you create.

If we become aware of any security breach or unauthorized access to your personal information, we will notify you promptly in accordance with applicable legal requirements. We take data protection seriously and continuously work to improve our security practices.

Ενημερώσεις της Πολιτικής

We may update this Privacy Policy periodically to reflect changes in our practices, technology, legal requirements, or other factors. Any significant changes will be communicated to you via email or through a prominent notice on our website.

Your continued use of our services after such changes constitutes your acceptance of the updated Privacy Policy. We recommend reviewing this policy regularly to stay informed about how we protect your information. The date at the top of this policy indicates when it was last updated.