Αποποίηση Ευθύνης

This Disclaimer applies to the use of Ηρεμία Καθημερινή and its content. We provide information and resources for general educational and informational purposes only. Our workshops and materials are designed to support personal well-being and stress management within the context of daily Greek urban life. We do not offer medical treatment, clinical therapy, or professional mental health services. All content is intended as supplementary guidance for those seeking to develop personal resilience techniques and relaxation practices.

Γενική Αποποίηση Ευθύνης

The content provided on our platform, including workshop materials, breathing exercises, and guidance on stress resilience techniques, is offered on an “as-is” basis. While we strive to ensure accuracy and quality in all resources, we make no warranties or representations regarding the completeness, accuracy, or suitability of any information presented. Individual responses to stress management practices vary significantly, and results cannot be guaranteed for any particular person.

We do not guarantee that participation in our workshops or practice of recommended techniques will produce specific outcomes or improvements in stress levels, daily calm, or mental resilience. Your personal results will depend on various factors including your individual circumstances, commitment level, and how consistently you apply the techniques. We encourage you to approach our resources as tools for personal exploration rather than definitive solutions.

Όχι Επαγγελματική Συμβουλή

Our workshops and materials do not constitute professional medical, psychological, psychiatric, or therapeutic advice. We are not licensed mental health practitioners, physicians, or clinical therapists. The breathing exercises, relaxation rituals, and patience-building practices we describe are general wellness techniques intended for educational purposes and personal development within urban Greek settings.

If you are experiencing significant stress, anxiety, depression, or other mental health concerns, we strongly recommend consulting with a qualified healthcare professional, licensed therapist, or mental health specialist. Our resources are designed to complement, not replace, professional mental health care. Do not discontinue any prescribed medical treatment or therapy without consulting your healthcare provider. We assume no responsibility for decisions made based on our materials without professional guidance.

Περιορισμοί Ευθύνης

To the maximum extent permitted by applicable law, we disclaim all liability for any direct, indirect, incidental, special, or consequential damages arising from your use of our platform, workshops, or materials. This includes loss of profits, loss of data, personal injury, or any other damages resulting from your reliance on our content, even if we have been advised of the possibility of such damages.

We are not responsible for any adverse effects, injuries, or outcomes resulting from participation in our workshops or practice of the techniques described. You assume full responsibility for your own health and safety when engaging with our materials. We are not liable for technical errors, interruptions in service, or loss of access to our platform. Your use of our resources indicates your acknowledgment of these limitations and your agreement to use our materials at your own risk.